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31-03-21 6 Hits

One of the most dangerous eating and psychological disorders is undoubtedly bulimia. This is often confused with anorexia, however, despite the fact that many patients may have both disorders, it is important to differentiate them.
What is bulimia?
As already mentioned, bulimia is an eating and psychological disorder. This consists of eating large amounts of junk food in a short period of time. Bulimic people eat uncontrollably and cannot stop. There is also what is called bulimia nervosa.
However, once they are completely full, they begin to feel guilt, shame, and other negative emotions. This leads them to adopt compensatory behaviors to avoid gaining fat and gaining weight. Therefore, they resort to laxatives, enemas, induce vomiting or perform strenuous physical activity.
All this, in order to burn the fat and calories that could be obtained after the binge of food. Likewise, it is common for people with bulimia to fast, eat less, smoke cigarettes, and engage in other unhealthy behaviors after these binges in order to lose weight.
What is anorexia?
Anorexia nervosa, for its part, also consists of an eating and psychological disorder, however, it manifests itself in a different way. In this case, people with anorexia feel a real fear of gaining weight, which is why, many times, they stop eating.
In anorexia nervosa, instead of eating and vomiting, people eat little or nothing for fear of gaining weight. That is why it is so dangerous, since patients with anorexia can fall into malnutrition without realizing the severity of their condition.
What is Binge Eating Disorder?
On the other hand, there is also another disorder, which is perhaps a little less known, but it is equally important to know it to differentiate it from bulimia. Similar to bulimic people, binge-eating disorder patients tend to eat large amounts of food in a short time.
After the ingestion of food, there is a feeling of guilt, however, they do not try to apply the compensatory behaviors that in bulimia they do. Therefore, people with this disorder only binge, feel guilty, but do not seek to purge so as not to gain weight.
How to differentiate bulimia from what is not?
Therefore, to differentiate bulimia from what is not, it is important to take into account its main characteristics:
• Uncontrolled ingestion of junk food in a short period of time.
• Feelings of guilt, shame, and regret.
• Fear of gaining weight and accumulating fat.
• Adoption of compensatory behaviors to avoid gaining weight (laxatives, induced vomiting, enemas, diuretics, high intensity physical exercise..)
Bulimia is quite a dangerous disorder and it can have many negative consequences for people who suffer from it. Due to the unhealthy behaviors and behaviors that bulimics adopt, the following complications may occur:
• Dehydration
• Dysphonia
• Erosions in the esophagus.
• Esophageal or gastric rupture.
• Problems in the mouth such as injuries to the oral mucosa, cavities, gingivitis, infection in the salivary glands.
• Cardiac arrhythmia.
• Dry skin and hair loss.
• Leg weakness, dizziness and frequent fainting.
• Low potassium levels.
• Sterility, amenorrhea or alterations in menstruation.
• Aspiration of gastric contents.
Therefore, it is vitally important that people with this disorder receive treatment as soon as possible. However, in many cases it is difficult to realize that someone has this problem, so treatment usually starts late. The sooner the problem is treated, the better the prognosis for the patient.


The effect physical activity has on your blood sugar will vary depending on how long you are active and many other factors.  Physical activity can lower your blood sugar up to 24 hours or more after your workout by making your body more sensitive to insulin. Become familiar with how your blood sugar responds to exercise. Checking your blood sugar level more often before and after exercise can help you see the benefits of activity. You also can use the results of your blood sugar checks to see how your body reacts to different activities. Understanding these patterns can help you prevent your blood sugar from going too high or too low. Reversirol Supplement Review
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