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Most women believe that to look pretty they need makeup, but this is not always true. Every woman has a beauty by nature, it is innate and therefore can be maximized. Makeup is not the only way to look beautiful, however, it helps to hide or highlight those parts of the face where there are imperfections such as pimples, blemishes or pimples.
Look beautiful without makeup with some tips
Despite having some special qualities, a woman looks much prettier if she decides to enhance her beauty naturally, that is, without using any type of makeup that can damage the skin over time. That is why today we share some tips on how to look beautiful without makeup for day to day.
Face protection
The first step to always be radiant is to cleanse and protect the face, and one way to achieve this is through facial cleansers, but these must be gentle and according to the type of skin. There are hundreds of natural products that turn out to be effective. Another option is to exfoliate once a week, so that it can stay fresh and young for longer.
Be careful with the eyebrows
There are those who assure that the eyes are the window to the soul, so the eyebrows play an important role for the good appearance of the look, for this reason, they must be given special care at least once a month. Many women think that having thin eyebrows and fewer hairs look beautiful, but this is not the case, so that they can be beautiful they must be outlined, but have hair, otherwise the face is quite strange.
Taking care of the eyebrows is a way to look beautiful without the need to apply makeup to the face or shape our eyebrows.
Elimination of toxins
To look beautiful without makeup it is necessary to take a few minutes a day so that the skin remains fresh and natural. There are girls who wash their faces only when they bathe or when they want to remove a facial product, but this is a serious mistake. The right thing to do is to wash your face in the morning and before going to bed, in this way you will be fighting acne without using chemical treatments that only damage the skin tissues. You can learn how to do a skin cleansing to keep a fresh and healthy face without using makeup.
Be careful with the smile
It is not about smiling all the time but about taking care of the internal hygiene that makes you look good. For this reason, it is advisable to go to a dentist frequently to take care of oral health, it is also important to brush your teeth at least three times a day to prevent them from turning yellow and having an unpleasant appearance. You can know this natural solution to whiten teeth.
Proper haircut
There is nothing wrong with changing your look from time to time, but before doing so it is necessary to make sure that the type of cut is according to the shape of the face. Some styles do not favor round, square, heart or oval faces, so the end result has to be favorable and match the personality of each one. In this way you can also look beautiful without makeup and best of all, it does not require so much sacrifice or money.
Sleep the necessary
To preserve natural beauty, it is necessary to sleep well since the skin and the body provide a different appearance. One night without rest is enough to notice in the morning a dull, deteriorated, dry, tired skin with dark circles. If you do not sleep the hours your body needs or wake up frequently, the skin is the first to suffer because it is a sensitive organ.
Eat healthy
The foods you eat on a daily basis have a lot to do with your appearance, especially if you want to look beautiful without makeup. This does not mean that you should eat a restricted diet, you simply should eat nutritious foods that make your skin look soft, smooth, strawberry and younger. In this case, it is recommended to consume fruits that have a lot of water such as watermelon or orange and vegetables that provide a nutritional contribution to the body.
Sunscreen for skin care
The sunscreen is essential for skin care before sun exposure. In order for the face or any other part of the body to remain younger, it is necessary to apply a little of this product in the desired area half an hour before leaving home. In this way you can combat premature aging.

The proteins you get from certain plants are great for your spine health. These proteins are different than the ones found in meat. Stick to plant-based proteins as much as possible. Animal-based proteins can lead to inflammation. Instead, get your protein from foods like chia seeds, lentils, and beans. Not only do they provide protein, they pack a nutritional punch in other ways, too. You’ll get a variety of helpful antioxidants, fiber, vitamins, and minerals as well. If you’d still like to get some animal-based protein in your diet, go for lean picks. This means choosing chicken and fish over beef and pork.

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