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The following carrot juice to promote kidney cleanse is one of the best ways to detoxify and purify the kidneys; Together with the cucumber, it becomes a purifying drink for our body.
The importance of cleansing the kidneys
Kidney Cleanse offers an effective, safe, and all-natural way to support healthy kidney function and helps the body detoxify and purify these vital organs. Many people also like to incorporate many of these recipes into their daily lives to support general good health.
We recommend always consulting with a doctor before starting to use this or any other way to do any internal cleaning, whether using natural juices or any other supplement.
If you think you have a kidney problem, have a medical or health problem, or are currently taking any medications, talk to your doctor before cleaning.
While consuming carrot and cucumber juice to boost kidney cleansing may be minimally invasive, you need to take precautions.
Benefits of kidney cleansing
The most common benefit people report while cleaning is significantly less water retention. Especially in the midsection, feet, ankles, legs and face. Many people find that their skin looks better, tighter, and it is easier for them to walk and exercise.
Many first-time cleansers are surprised to learn how much excess fluids their bodies used to contain.
These results are not surprising, considering that the kidneys play a key role in the elimination of toxins and the regulation of the water balance in the body.
Detoxify your kidneys with carrot and cucumber
The carrot juice and cucumber is an antioxidant and anti - inflammatory drink. In fact, it has become popular around the world for its ability to detoxify the body.
Carrots contain a moderate amount of potassium and can be included in a kidney-healthy diet. Its high concentration of essential nutrients helps to restore the functions of the excretory organs, being essential to promote the elimination of toxins from the blood.
Juice Preparation
By combining the detoxifying effect of carrots with the diuretic power of cucumber, we can obtain a healthy juice to protect the kidneys against the damage caused by excess toxins.
Added to the regular diet, it can help prevent kidney and urinary complications, reducing the recurrence of some common infections.
How to prepare carrot and cucumber juice?
Ingredients
• 2 carrots
• 1 cucumber
• 1 glass of water (200 ml).
• The juice of ½ lemon (optional).
Preparation
1. First clean the vegetables well, remove the peel and cut them into small cubes to facilitate blending.
2. After chopping them, add them to the blender glass and add a glass of water.
3. Then process everything for a few moments, until you get a homogeneous juice without lumps.
4. Finally, serve it instantly and, if you like, add the juice of half a lemon.
How is this preparation taken?
If your goal is to detoxify the kidneys, drink the juice on an empty stomach, at least 3 weeks in a row.
Also, as a supplement to your diet, take it 2 or 3 times a week.
The US Food and Drug Administration recommends that women consume 2 to 2 1/2 cups of vegetables and men consume 2 1/2 to 3 cups of vegetables a day.

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